Mental Health Counseling, Telehealth and Consultation
Symptoms Treated:
Anxiety
Attachment/relationships
Automatic negative thoughts
Limiting beliefs
Performance anxiety
Panic attacks
Specific fears
Recurrent thoughts
Depression
Mood swings
Sadness
Anger/irritability
Low self esteem
Lack of motivation
Trouble concentrating
Sleep disturbances
Changes in appetite
Grief/loss
ADHD
Executive functioning
Communication
Self esteem
Social/Emotional
Social stress
Work/school stress
Assertiveness
Low self esteem
Family conflict
Behavioral
Motivation
Anger/reactivity
Defiance
Listening skills
Aggression
Organization
Time management
Trauma
Trauma processing
Emotional trauma
Attachment and relationships
Improvement in:
Stress management
Boundaries
Self awareness/insight
Confidence/self-esteem
Organization
Executive function
Time management
Communication skills
Motivation
Managing unhelpful thoughts
Relationships
Assertiveness
Health and wellness
Behavior management
Listening
Mindfulness
Coping techniques
Parenting techniques
Approaches used:
Client Centered Therapy
Cognitive Behavioral Therapy
Art/Expressive Therapy
Mindfulness Techniques
insurance accepted: bcbs, united, and united behavioral
Please inquire about sliding scale and private pay options
Kayla Esce Gianfrancesco, MA, LMHC, earned her Master's degree in Mental Health Counseling and Art Therapy from Lesley University. She is a Licensed Mental Health Counselor in the state of Massachusetts.
Kayla uses trauma sensitive, mindfulness, and cognitive/behavioral treatment approaches to help individuals develop insight about their symptoms and find healthy ways to cope with stress.
