Mental Health Counseling, Telehealth and Consultation
Kayla Esce Gianfrancesco, MA, LMHC, earned her Master's degree in Mental Health Counseling and Art Therapy from Lesley University. She is a Licensed Mental Health Counselor in the state of Massachusetts.
Kayla uses trauma sensitive, mindfulness, and cognitive/behavioral treatment approaches to help individuals develop insight about their symptoms and find healthy ways to cope with stress.
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Symptoms treated:
​Anxiety
Attachment/relationships
Automatic negative thoughts
Limiting beliefs
Performance anxiety
Panic attacks
Specific fears
Recurrent thoughts​​
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Social/Emotional
Social stress
Work/school stress
Assertiveness
Low self esteem
Family conflict​
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Trauma
Trauma processing
Emotional trauma
Childhood
Attachment and relationships
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ADHD
Executive functioning skills
Communication
Self advocacy
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Behavioral
Motivation
Anger/reactivity
Organizational
Time management
Executive functioning skills
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Depression
Mood swings
Sadness
Anger/irritability
Low self esteem
Lack of motivation
Trouble concentrating
Sleep disturbances
Changes in appetite
Grief/loss
Clients looking to improve:
​Stress management
Boundaries
Self awareness/insight
Confidence/self-esteem
Organization
Executive function
Time management
Communication skills
Motivation
Managing unhelpful thoughts
Relationships
Assertiveness
Health and wellness
Behavior management
Listening
Mindfulness
Coping techniques
Parenting techniques​​
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My Approach
​Client Centered Therapy
Cognitive Behavioral Therapy
Art/Expressive Therapy
Mindfulness Techniques
